work-life balance

March 10, 2021
young woman smiling working on a balcony

Stress Management Strategies in a Remote World

Dealing with stress early is the best way to prevent its effects developing into something more serious. But in today’s remote world some of our go-to […]
April 21, 2020

Is it possible to achieve a work-life balance when you work from home?

Achieving a good balance between work and home life can be a challenge at the best of times.  But what about in the worst of times?  […]
June 27, 2019

Deep Working: How to Find Your Focus and Get More Productive

Bill Gates swears by it.  Elon Musk organises teams around it.  Author Cal Newport has written a book on it.  Yet, it’s one of the least […]
June 21, 2019

12 Ways Managers Can Create a Better Work-Life Balance for their Teams

Finding that elusive work-life balance isn’t just a solo pursuit: managers have a key role to play in supporting their teams to find the balance they […]
June 13, 2019

Female Entrepreneurs Talk about How to Achieve Work-Life Balance

How do the world’s most successful women achieve the necessary balance between their working and home lives?  Business Optimizer investigates.   In today’s fast-paced world, all […]
June 11, 2019

Switch Off at the End of the Day

Today’s busy, “always on”, digital lifestyles can make it hard to disconnect from work.  But we know achieving a good work-life balance requires us to really […]
June 3, 2019

Strategies to Create Better and More Effective To-Do Lists

Writing a to-do list has the potential to transform your working day: it helps you work smarter and stay focused on what’s important.  In this way, […]